Steps to Mastering the Chakras

---

For many beginning energy psychology practitioners, the chakra system seems mysterious and complicated to treat. This presentation offers a lively introduction to the chakras. Learn how chakras express our thoughts, emotions, and experiences. A simple method of chakra balancing will be demonstrated and practiced that may help reduce anxiety.

OBJECTIVES

• Name the 7 major chakras and identify their locations in relation to the physical body. 
• Describe 2 physiological aspects (organ/gland) of the major chakra related to anxiety.
• Describe at least 1 way to clear and balance each chakra.