We can help clients energetically create a profound inner sanctuary with energy cultivation methods. The ancients developed an energy-centered paradigm for human function based on the Three Treasures, body-mind-spirit. When these treasures are in coherence, the qi, the prana, and function of these three treasured aspects of being operate more effectively, with the least friction (body - inflammation), the least stress (mind - distraction, worry) and the least doubt (spirit - misalignment with essence). When in coherence, we call this whole-person integrity. These ideas about qi from ancient times are the original insights for what science has now named: homeostatic capacity, vagal tone, mitochondrial fitness, interoception, neurotransmitter management and telomere sustainability.
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