Science of Compassion: Interventions for Energy Practices (No CE)

Lori Chortkoff Hops, PhD

Learn about the science of compassion's outcome on physical and mental health. Discover six compassion interventions that can be combined with energy practices. Review measures of compassion available in English and Spanish. Discuss ethical, moral, and cultural aspects of compassion. Practice compassion and other meditations.

OBJECTIVES

Describe 2 ways compassion is theorized to serve human growth.

Name 2 findings from peer reviewed research studies on compassion's impact on mental health.

List 3 ethical guidelines when using compassion interventions with energy practices.