Embodied Intuition: Wisdom & Application

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Embodied intuition is easy to learn and can be a useful tool in your practice. Discover how and why embodied intuition promotes healthy boundaries, grounding and self-awareness. Explore current theory and research. Learn grounding practices that establish here and now awareness, how to work with blocks and obstacles, and contraindications for embodied intuition.

OBJECTIVES

• Define intuition from the dictionary and from embodied research.
• List 3 sensory systems commonly used in the process of embodied intuitive experiences using interoception.
• Describe 2 theories which offer explanations for intuition in humans.
• Define what grounding is and why it is important to establish when using intuition.
• Name 2 contraindications for using embodied intuition practices.
• Identify 2 research findings from neuroscience on embodied intuition.